Pause Well Event Series with Stacee Nault

"The Story of Us" presents "Thrive Through Perimenopause,"

 a 3-part body-positive series 

for women approaching or in perimenopause. 

Led by Stacee Raber Nault, this series offers nutrition and lifestyle strategies in 60-minute monthly lessons that include lectures, activities, 

goal setting, meditation, and take-home guides. 

The program aims to reduce symptom severity and disease risk through diet, exercise, and lifestyle. It addresses the research that shows many women experience moderate to severe perimenopause symptoms linked to chronic diseases, and the lack of guidance from healthcare providers. 

"Thrive Through Perimenopause" empowers women with nutrition education and actionable strategies to optimize health, preserve body composition, lower symptom severity, and enhance quality of life during and after menopause.