Story of Us Resources

Free Breath Practice:

120 Seconds to Reset Your Day

​​Your busy life is important. But your quality of life is vital. Take 120 seconds to reset and reclaim your power with simple, intentional shifts for your mind, body, and spirit.

Free Mindset Shift:

5 Must Have Mindfulness Strategies for Parents

Mindful parenting changes the narrative; from the way we view tantrums, to how we talk to our children and each other, there is a more mindful way. These five strategies have helped our founder Kate regain that inner peace during moments of chaos, and are helping her son learn how to manage his big feelings too.

Reserve a Somatic Healing Experience

Singing bowls provide significant mental and physical benefits, including reducing tension and anxiety, regulating the nervous system, and promoting relaxation, improved sleep, and overall balance.

Free 15 Minute Meditation Practice

Progressive Relaxation

Whether you are ready to settle down for the night, or are looking for some peace in your chaos, this progressive relaxation is a moment of pure calm. This meditation will soothe your nervous system, release deep tension, and leave you feeling truly rested and renewed.

Free 30 Minute Grounded Flow

Physical Release

Align and center your body with this all-levels 30-minute symmetrical flow; designed to improve blood flow, calm your nervous system, and leave you feeling balanced.

The Story of Us: Your Chapter, Our Community

We are: A radically inclusive, stigma-free support system that is built on the simple, powerful truth that your story matters.

We know the infertility journey can feel isolating, overwhelming, and often invisible. Here, you will find a vibrant, empathetic community ready to walk alongside you, offering a space where every emotion, challenge, and tiny victory is valued and understood.

What Makes Our Space Special?

Radical Inclusivity: We embrace everyone touched by the journey to build a family, and strictly maintain a non-judgmental atmosphere, promoting respect for all paths and choices

Themed Connection Circles: Beyond general discussion boards, we offer smaller, moderated "Connection Circles" focused on specific topics. These intimate groups allow you to dive deep with others undergoing similar experiences, such as "The Two-Week Wait (TWW) Sanctuary, "Grief & Healing After Loss," or "Navigating Relationship Stress."

Expert and Peer Support: The Story of Us hosts regular "Ask Me Anything" (AMA) sessions with wellness specialists, mental health professionals, and experts in their fields.

Emphasizing More Than Just Babies While family building is central, we encourage members to focus on their whole lives. Boards dedicated to creative outlets, career growth, financial wellness, and non-fertility hobbies ensure that the space remains balanced, reminding everyone that they are whole, complete peopte outside of their diagnosis

Our Promise to You

At The Story of Us, you never have to put on a brave face if you don't feel it You are safe to share your darkest moments of grief, your anxieties, and your sparks of hope. It's a place where vulnerability is met with immediate empathy, and where every member becomes an editor, champion, and companion to your evolving story.

You didn’t come this far to stop

Welcome home

Ready to find your village?