Make room for your experience through mindfulness, reflection and gentle movement, with Kate Ryan.
$250 · one-time payment · lifetime course-library access
You do not need to feel hopeful every day, or turn your experience into a lesson.
Practice noticing what is here, with less pressure to make the moment feel different.
Make space for your story and the feelings that don’t always fit into everyday conversations.
Explore the connection between your body, your attention and the support you need today.

Kate’s own infertility and postpartum experiences shaped the questions at the heart of Story of Us.
Her facilitation brings mindfulness and personal storytelling together. The course offers wellness support alongside the professional care you choose for yourself.
No. Story of Us offers educational and wellness support. It does not replace medical or mental-health care.
You can ask Kate about the level of experience, movement adaptations and format before enrolling. You do not need to be good at feeling calm.
The course is $250, paid once, with lifetime access to the course library. Support is provided through community and group meetups. Custom one-to-one sessions with Kate are not included.
Enroll below, or use our Contact form if you have a question about the course.
After successful payment, sign in with the email address from your order, open Start Here: Our Story, Your Journey, then choose one manageable practice. Return whenever useful. For access, support or current community and meetup details, email [email protected]. Please leave private medical details out of your message.
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Care includes the caregivers.
Connection, stories and grounded wellness for the paths we take.
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